1. |
The first base runner starts the drill by taking their secondary lead as if the pitcher had pitched the ball. |
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2. |
When the base runner is at the end of their lead the base runner will run back to the back to the base and tag up.
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3. |
The base runner gets into a sprinters stance and waits for the next runner in line to clap their hands. |
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4. |
The clapping by the player simulates the outfielder catching the ball and the base runner sprints to the next base to beat the throw. |
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5. |
Player returns to the end of line and the next runner repeats the drill until everyone has gone a couple of times. |
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